Services Offered

1. Assessments:

• Orthopaedic assessments following injuries or joint replacements
• Wellness Assessments: Body fat percentage, weight, blood pressure, posture, balance, fitness and strength
• Ergonomic assessments
• Sports specific assessments; muscle imbalances and ergological evaluation followed by individualized exercise programme prescription

2. Orthopaedic Rehabilitation:

• Sports injuries: ITB,Runners knee, rotator cuff injury etc.
• Lower back pain and sciatica
• Posture-related aches and pains and imbalances: neck, shoulder and upper back pain.
• Post or pre- joint replacement surgery( hip replacement, knee replacement)
• Post arthroscopic rehabilitation: knee or shoulder arthroscopy

3. Chronic conditions:

• Diabetes management
• Cardiac rehabilitation following bypass, heart attack or stroke
• Arthritis: Management of osteoarthritis
• Management of Rheumatoid Arthritis and Fibromyalgia

4. Wellness:

• Core strengthening
• Postural correction and training
• Sports specific training (cycling, running, golf etc.)
• Weight loss and management
• Body composition, fitness and blood pressure monitoring

5. Special Populations:

• Biokinetic therapy providing safe and low-risk supervised exercise throughout pregnancy
• Core strengthening and weight loss following pregnancy

6. Neurological Conditions:

• Parkinson’s Disease
• Multiple Sclerosis
• Stroke

7. Running Gait analysis:

• Individualized exercise programs following a Biokinetic assessment.